I used to kickbox train 3x a week, fantastic workout
well i really thought from the the video we was gonna see an ass whoopin.lol
She would run right over me.
Heck yeah! Great video. I need to do more of this.
what’s this WE
however I was waiting for you.
We run. When we can we swim.
At a vacation resort my wife and I participated in the activities.
One was a relay run.
My 55 yo wife [10 marathons a year]runs against a 30 something chubs guy.
Cardio cardio cardio.