My setup as of 2018, still some things that I want to change, but the Spiritus Systems LV-119 is very nice. I hike and run with the carrier slicked down 2 to 3 times a week. Very stable and comfortable at least for my body type (pretty average height and build). NAR IFAK in the sack pouch under the carrier and supplemental CAT tourniquets on my beltline and on body.
So I have 360 rounds loaded, spare mag for my side arm, blade, smoke, dump bag, med kit, all able to go over heavy clothing. It is 11° F today… so… clothing… and some spare… hahahhahaa
Ammo is actually not 360, though it is with my rifle. I load my mags to 28 / 29 usually staggered with green tip and HP
Good catch @Caw. The RDS is on the go to in house rifle. No real need for magnification where I live, let alone in The house.
I have stepped away from RDS as of late due to the fact that we all age and even though I have great vision I know that eventually like everything else it will fade. A low power variable optic in my mind will go the distance… no pun intended.