Not sure how many people would want to geek out to this level, but I at least have a short summary in the article so you don’t have to spend hours digging into medical and scientific journals like I did.
I’m a training junkie if y’all haven’t picked up on that already. I’m trying to learn how to learn so I can learn more, faster. I’ve learned a lot about all sorts of different training methods and techniques, and this past week I’ve dug into the medical side of things. Essentially trying to figure out what lifestyle changes I can make that will help me learn more, faster.
Myelin is critical for this process - I’ve known that. The question came down to, how can I develop more myelin, faster?
This short blog post is the results of my latest round of digging.
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